Do you feel sad all the time for no reason? Do you feel empty or hopeless? What about difficulty sleeping or changes in your appetite?
While everyone experiences feelings of sadness from time to time, depression is something much more complicated. Depression is a mood disorder that can affect how people think, feel, and function on a daily basis. Millions of people suffer from depression every year. If you are one of them, you are certainly not alone.
Symptoms of depression can vary from person to person. Some may experience few symptoms, while others experience several. These symptoms could range from feelings of sadness, hopelessness, guilt, isolation, fatigue, change in appetite, loss of motivation, and loss of interest in previously enjoyed activities. Those affected by depression may also experience difficulties concentrating, thoughts of self-harm, and negative thinking patterns.
People Suffering from Depression Worldwide
We’re Here to Help
Depression can be difficult to recover from on your own, and therapy can be an essential tool to help you regain control of your life. Therapy amongst other forms of treatment can help those with depression to understand themselves better, find useful coping strategies, identify distorted thought patterns, and rewire the brain’s way of thinking.
If you’re feeling this way, reach out, we are here to help.
Your mental health starts with you. Let us help you on your journey.
(If you are experiencing a life-threatening emergency, please call 911 or go to your local emergency room.)