Domestic Violence

Services > Domestic Violence

First things first, It’s not your fault, you didn’t cause this and you don’t deserve this treatment!

Domestic violence is a pattern of behavior used to gain or maintain power and control over an intimate partner or family member. Abuse can be physical, sexual, emotional, verbal, economic, or psychological actions or threats of action that influence another person. This includes any behaviors that frighten,intimidate, isolate, terrorize, manipulate, hurt, humiliate, blame, injure, or wound someone.

Domestic violence is a power game and its purpose is for the abuser to control the victim in whatever form it takes. Something important to understand is The Cycle of Violence and it happens in 3 phases.

The first phase is tension building or setting up. A common phrase in this phase is that a person feels like they are walking on eggshells just waiting for something to happen.

The second phase is the explosion. In an effort to gain control, the abuser chooses the place and time to escalate the abuse to “teach” their partner a lesson and make their point.

The last phase is damage control or honeymoon phase where the abuser exhibits loving and attentive behavior toward the victim in hopes of forgiveness.

Essentially You Counseling offers help to those who are or have been abused by providing a safe environment for healing to occur. We are here to help you in whatever stage of the process you are in. You are a SURVIVOR! And don’t forget it.

FAQ

1. Can I talk privately about concerns in my relationship?
You can contact the practice to discuss whether its services are an appropriate fit. Therapy is confidential subject to applicable laws and limited exceptions, which your therapist can explain.
2. Does the practice provide emergency assistance?
The practice provides outpatient mental health services and is not an emergency service. If you are in immediate danger, call 911 or go to the nearest emergency department. For immediate mental health crisis support, call or text 988.
3. How do I get started with therapy?
Getting started is easy. Contact our practice to request an appointment, and our team can help you determine the best next step based on your needs, availability, insurance, and preferences.

If you’re not sure what type of therapist or service you need, that’s okay. You don’t have to have everything figured out before reaching out. Our team can help connect you with a therapist who is a good fit.

4. How do I know which therapist is right for me?
Finding the right therapist is an important part of successful treatment. We consider factors such as your concerns, goals, preferred therapeutic approach, availability, location, etc.

If you’re unsure who would be the best fit, our team can help guide you.

5. What happens during my first appointment?
Your first appointment is an opportunity for you and your therapist to get to know one another, discuss what brings you to therapy, understand your concerns and goals, and begin developing a plan for treatment.

You don’t need to prepare a perfect explanation of everything you’re experiencing. Your therapist will guide the conversation.

6. Do you offer telehealth?
Yes. We offer telehealth appointments for eligible clients, subject to clinical, insurance, and other applicable requirements.
7. Do you accept insurance?
Yes. We are an insurance-based mental health practice and work with participating insurance plans.

Because insurance participation can vary by therapist, service, location, and plan, we recommend contacting our office to confirm whether your specific insurance plan can be used for your requested service.

8. How long will I need therapy?
The length of treatment varies significantly from person to person.

Some people seek therapy for a specific situation or period of their lives, while others benefit from longer-term support. Your therapist will work with you to determine what makes sense for your goals rather than assuming everyone needs the same amount of treatment.

Your mental health starts with you. Let us help you on your journey.

(If you are experiencing a life-threatening emergency, please call 911 or go to your local emergency room.)