Welcome!

Welcome!

Categories: Office News

Hi. Thank you for taking the time to read this.

I wanted to introduce us! Essentially You Counseling and Wellness Services, LLC opened its doors in December of 2017. We are a team of licensed therapists who all share the vision of helping others realize their true potential, define a purpose, find peace and live the life they desire to live.

Here at Essentially You, we work with individuals and families with a wide array of behavioral health concerns. We want to connect with you in hopes we can be of assistance in supporting the work you do with your patients/clients. We are sure your schedule is very busy, however if you’re interested in chatting on the phone or a quick meet up, one of our team members would be glad to stop by and talk about how we might collaborate.

If you have any questions or would like to talk please give us a call or shoot us an email.

Recent Blog Posts

Uncertain Futures

Uncertain Futures

How to Create a Relationship with Change Change is a part of life. In fact, it is one of life’s few guarantees: everything that has the nature to arise will also pass away. Change is a mark of existence. Our bodies age, children grow, relationships evolve. Even our...

Nervous System Regulation and Why it Matters

Nervous System Regulation and Why it Matters

Do you ever find yourself feeling really stressed out? We all experience stress at some point, but living in a chronic state of stress is emotionally and physically problematic. The sympathetic nervous system, commonly known as “fight or flight,” is activated when the...

Self-Love During the Month of Love

Self-Love During the Month of Love

February has been nicknamed “the month of love” primarily due to Valentine’s Day, which is widely celebrated by individuals and couples alike. People shower those who hold a special place in their heart with flowers, chocolates, small gifts, and cheesy Hallmark cards....

Your mental health starts with you. Let us help you on your journey.

(If you are experiencing a life-threatening emergency, please call 911 or go to your local emergency room.)