by Essentially You | Mar 2, 2026 | Holidays, Mental Health, Tips
February has been nicknamed “the month of love” primarily due to Valentine’s Day, which is widely celebrated by individuals and couples alike. People shower those who hold a special place in their heart with flowers, chocolates, small gifts, and cheesy Hallmark cards....
by Essentially You | Nov 14, 2024 | Holidays, Tips
Fall and winter are exciting times for many! So many holidays, family time, and if you’re lucky, days off of work/school. It’s the most wonderful time of the year, right? Well, its not that way for everyone. The National Alliance on Mental Illness (NAMI) has done a...
