by Essentially You | Feb 7, 2019 | Tips
“You are what you eat,” true or false? While you aren’t going to turn into a French fry if that is all you eat, what you eat does affect you, and can have a substantial impact on mental health. With so many vowing to eat healthier, this time of year, this is the...
by Essentially You | Apr 27, 2018 | Office News
Hi. Thank you for taking the time to read this. I wanted to introduce us! Essentially You Counseling and Wellness Services, LLC opened its doors in December of 2017. We are a team of licensed therapists who all share the vision of helping others realize their true...
